DO YOU KNOW?

1. Cancer survivors have a better quality of life and improved physical fitness if they are physically active.
   
   
2. High LDL (“bad”) cholesterol increases the risk for coronary heart disease.
   
   
3. Women who eat more soy foods have a lower risk of developing breast cancer, compared to those who eat less soy foods.
4. By age sixty (60), most people have lost half of their taste buds.
   
   
5. People with osteoarthritis should match the type and amount of physical activity to their abilities and the severity of their condition. Exercise helps your body metabolize stress hormones more quickly.
HINT: -
6. If foods have been left at temperatures between 40degree F and 140degree F for more than two hours, discard it, even though it may look and smell good.